Aromatherapy is one of the complementary techniques that we can use the most because it is very cheap and easy to apply. This therapy consists of a holistic approach to well-being and can be applied in conjunction with Reiki. In strict terms, it is the search for well-being through the sense of smell, which is stimulated through essential oils. In Reiki sessions, we can use aromatherapy so that the patient reaches a state of relaxation more quickly. When the Reiki session is complemented with Aromatherapy, the environment automatically becomes one of peace. When the person arrives very stressed, leaving them for a few minutes with soothing essential oils such as lavender, sage, etc... will facilitate the patient's harmony.
Essential oils help relaxation. This complements the Reiki session, although it is not necessary, since the energy flows in any way. If the reikist wants and wants his patient to feel more comfortable and harmonious for his Reiki therapy, he can use this technique.
The results of Aromatherapy are both physical and emotional, which makes it a highly effective therapy like Reiki.
Regarding the functioning, it is important to say that it exerts an influence on the limbic system, a region of the brain that is in charge of emotions, behaviors, memory and the regulation of aroma. When we inhale a certain aroma with X properties, we are able to take advantage of it by stimulating this brain region.
Aromatherapy exerts a positive influence on both our physical health and our mental health. It is also important to highlight the fact that Aromatherapy has no side effects (always taking into account the patient's taste and allergies), so its application is safe and recommended.
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